"Yoga gets you to be softer with yourself, and so much softer with other people"
There are a couple practices below just for YOU! I created these practices using techniques I've been using to calm down and ground during this time where I'm feeling A WHOLE LOT regarding COVID-19. The fear, overwhelm, heaviness, hopelessness are all very real — even amongst the hopefulness, community, and care we're seeing. It's a lot. All at once. Our nervous-systems may be in overdrive. My hope is that these practices can help us feel even a little bit better so that we can continue to take care of each other as best we can.
Everything I offer in these practices is just a suggestion, take what you need and what feels good - leave what doesn't. Breathe big! And please practice with care.
If you're interested in working with me 1-1 (by donation!) please message me via the contact form or Instagram direct message.
*Please have a read through the Responsibility & Release of Liability section at the bottom of the page before you begin.
If you enjoyed these classes and would like to support my work — I would be so grateful!
But please know that it's not necessary and I will continue to share my classes free or by donation, always.
200 YTT at Karma Teachers - Vancouver BC (April - May 2018)
Practical Magic Mentorship program with Shae Savage (Fall 2019)
Some of my teachers include Shae Savage, Lucy St.John, Steve Fazzari, Andrew Friedricks, Engel Pherecydes, and Risto Duggan. Shae Savage in particular is a dear friend and mentor whose teachings and guidance have informed the way I practice and teach yoga, and the way I live my life in many ways. I'm grateful to have learned from such wise and kind souls.
Styles and techniques incorporated in my classes include Vinyasa, Hatha, Kundalini, Pranayama, and Nidra.
RESPONSIBILITY & RELEASE OF LIABILITY:
You, the participant, understand that Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under certain medical conditions. You should consult a physician prior to beginning any activity program, including yoga.
You, the participant, take full personal responsibility for your choices and behaviours during, and as a result of working with Morgaine Lee.
On behalf of yourself and your heirs, family members, executors, agents, and assigns, you forever release Morgaine Lee and all current and former officers, directors, employees, agents, investors, attorneys, shareholders, administrators, affiliates and insurers, as well as predecessor and successor corporations and assigns (collectively, the “releasees”) from, and agrees not to sue Morgaine Lee and all involved concerting, or in any manner to institute, prosecute, or pursue, any claim, complaint, charge, duty, obligation, demand, or cause of action relating to any matter of any kind, whether presently known or unknown, suspected or unsuspected, that you may possess against any of the Releasees arising from any omissions, acts, facts, or damages that may occur as a result of your participation in online yoga videos by Morgaine Lee or others under this Agreement, and in particular without limitation from any physical, or psychological impact that results from participation in this yoga program as well as any claim for failure of Morgaine Lee to produce the results you seek.